EXERCISE + OSTEOPATHY

An Equation for
Optimal Wellness

Developing healthy habits

Coach and healthcare professional

A sports trainer since 2000, Sylvain Fournier has been practising osteopathy since 2016. He works with children, adults and seniors, whatever their fitness levels, providing them with physical training or osteopathic treatment.

Diplomas and training

+ Diploma in Theory and Practice of Sport and Physical Activities, Chambéry, France, 2002
+ Certificate in Fitness Training, specializing in sports training and group classes, Grenoble, France, 2004
+ Diploma in Osteopathy, Collège d’études ostéopathiques de Montréal, 2020
+ Various continuing education courses

OSTEOPATHY

+ Treatment for physical pain
+ Headaches and fatigue
+ Digestive disorders
+ Treatment for stress
+ Improved posture
+ Improved breathing

“Osteopathy is a manual form of therapy which emphasizes the interrelationship between structure and function of the human body. It follows a belief in the body’s ability to self-heal and self-regulate.” This practice is based on in-depth knowledge of the health sciences and the interactions involved in balancing the body.
– Definition based on the Osteopathy Canada website

Listening to your body will increase your fitness and health

Whether you have a physical injury requiring immediate treatment, joint pain, digestive issues, chronic pain or headaches that have been affecting your quality of life for a long time, osteopathy is an effective approach to help you get back to feeling good.

Based on a physical assessment, Sylvain will suggest an osteopathic treatment tailored to your needs. By helping you to become aware of how your body is blocked, his knowledge and advice will help you to get your body back on track and prevent further problems.

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TRAINING

+ Private and semi-private training sessions for all fitness levels
+ Functional fitness
+ Athlete training
+ Training for endurance runners + Recovery after injury
+ Virtual sessions available

The pleasure of being fit and well trained

Whatever your fitness level when you start training with Sylvain, you will receive stimulating courses adapted to your needs, even in small groups. By applying his in-depth knowledge of the human body, Sylvain can respond quickly to physical challenges as he encounters them.

His relaxed, personalized and human approach also contributes to the enjoyment of injury-free training and the gradual achievement of realistic fitness goals.

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Sylvain Fournier: Ostéopathie et Entraînement

5.0

Based on 41 reviews

review us on

Mélanie Gay

17:05 19 Jun 24

Excellent therapist!!

I highly recommend!
Very attentive to my needs!

Pauline EBERHART

12:19 17 Jun 24

Great experience! I recommend ++

Sebastien Trudel

09:30 12 Jun 24

Excellent osteopath, competent, personalized service, I highly recommend him!

Isabelle Verdier

17:13 30 May 24

Sylvain is professional and very efficient! I have a recurring problem (back, sacrum) and each time, he resolves it 90-100%, in 1 to 3 meetings. I recommend it with no hesitation.

eric gelinas

19:35 13 May 24

Excellent results for knee meniscus. Sylvain is very professional. I recommend it without hesitation.

jerome hangarter

15:56 04 May 24

Hello, Mr. Fournier is an outstanding professional. During a trip to France, he generously agreed, despite his leave, to treat my son who was suffering from intense and persistent pain in his jaw. After several years of suffering and unsuccessful attempts with several French professionals, Mr. Fournier succeeded on the first try in a single session.
He is a very charming man, very meticulous and above all attentive to others.
I highly recommend Mr. Fournier Sylvain.

Chloé Babin

00:45 04 May 24

Very good service, the treatments are effective.

Emma Olivier

20:34 02 May 24

Sylvain is an excellent osteopath. He makes sure to understand where the pain is before starting and explains the treatment that follows very well. He often gives exercises to do at home to prolong the benefits of the treatment and to ensure that the pain does not return.

Karinne Bouchard

14:06 01 May 24

Sylvain is the best. Each time I feel pain somewhere I call him and he solves my problem. I highly recommend him!

Athletica Studio

15:25 10 Apr 24

Professional, punctual and extremely knowledgeable. We have been working together for over a decade. Sylvain is a fundamental part of the Athletica Team. His background in fitness gives him another perspective and completes his practice. If you are looking for an Osteopath, do not look further, he's the best.

Samuel Tissot

12:16 26 Mar 24

After 8 years of chronic back pain and trying everything, Sylvain was able to give me back my active lifestyle.

Thank you, for my first ski season in 8 years without being in bed with back pain.

Jenna L

15:11 19 Aug 22

Incredible service! Sylvain is knowledge and professional and has helped me a lot! Great experience!

Michelle Elizov

01:22 27 Apr 22

Sylvain has been my trainer for many years and he is excellent! As my goals changed, or as I experienced health setbacks, Sylvain was always there to adapt to my needs and encourage me in my development. Workouts are varied, appropriately challenging and fun! Highly recommended!!